Enjoy this quick 10-minute workout focusing on your buns! Join in as Shane shows you how to activate your glutes in a short but strong workout. Leave the weights in the closet, you'll only need a soft surface to participate.
Today Shane and Morgan are smoking TKO CBD to mellow out their muscles and bodies without any real head high.
Enjoy this quick 10-minute workout focusing on your arms! Join in as Shane works your future guns in a short but strong workout. You'll only need 2lb weights and a soft surface to do this one.
Today Shane is smoking TKO CBD to mellow out her muscles and body without any real head high.
Enjoy this quick 10-minute workout using sliders! Join in as Shane works your core in a short but strong workout. You'll only need sliders and a slide-able surface to participate(no carpet? we put towels on our yoga mats!).
Today Shane is smoking TKO CBD to mellow out her muscles and body withou...
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