Watch this video and more on Stoned+Toned

Watch this video and more on Stoned+Toned

Live Wake + Bake Workout w/ Molly

Molly • 37m

Up Next in Molly

  • Arms+Abs

    Don't let Molly fool you, she may say "upper-body" but that just means we're doing squats and lunges while we focus on our upper body. Be prepared to get out of breath before pushing your core to its limits. Have your ~2lb weights nearby to kick up your arm workout.

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  • High Intensity

    Get ready to get drenched with Molly! She's working your whole body in this high-intensity workout. You'll be guided through an intense lower body segment before making your way to your shoulders, arms, and a bit of ab work added in.

    In this workout, we'll be smoking Grapefruit for its upliftin...

  • Balance+Strength

    Test your balance with Molly's Balance + Strength building workout. You will be led through lunges and planks before tackling some balance moves that may take you a try or two to nail perfectly. Finally, you'll wrap up on your mat with bridge lifts and a light ab workout. Bring your weights if yo...