Head to the beautiful outdoors with Molly and Morgan for this 30-min workout that focuses on everything below your core. To start we'll get your lower back and abs activated with bridge lifts, followed by a long series of lunges and back kicks. We'll wrap it all up with squats and finally some well deserved stretches to get you loosened back up.
Today Morgan is smoking WiFi OG for a clear head from anxiety and to stay motiviated while Molly turns our legs into jelly. Molly herself is partaking in a CBD tincture from the Oregon Hemp Farmers themselves!
Get ready to get drenched with Molly! She's working your whole body in this high-intensity workout. You'll be guided through an intense lower body segment before making your way to your shoulders, arms, and a bit of ab work added in.
In this workout, we'll be smoking Grapefruit for its upliftin...
Join Molly and Morgan in another Saturday morning wake + bake workout session!
We’ve got you covered from top to bottom in this total body workout with Molly. With a simple start, focusing on your arms and shoulders, this workout progresses by targeting your lower body and finally your abs. Fast movements and long holds will have to feeling the burn while maximizing your mo...
