Watch this video and more on Stoned+Toned

Watch this video and more on Stoned+Toned

Core Builder

Molly • 30m

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    Get your dukes up with this boxing-inspired workout! Grab your 2lb weights and follow along as Molly leads you in 30 minutes of intense squats and punches. You'll drop to your mats to get your abs, lower back, and legs toned up before moving back into arm movements and sidestep squats. Skip the w...

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    For this workout, you will be joining Molly as she leads you on an invigorating workout that will strengthen your whole body with repetitive motions and from your head to your toes. Start off the session with a light stretch and lower bodywork before moving into arms and squats. Weights are optio...