For this workout, you will be joining Molly as she leads you on an invigorating workout that will strengthen your whole body with repetitive motions and from your head to your toes. Start off the session with a light stretch and lower bodywork before moving into arms and squats. Weights are optional.
Today the girls are smoking XJ13 to keep their energy up and keep their minds stress free as they power through this 30-minute workout.
Join Molly and Morgan in a 30-minute workout meant to light a fire in your legs and booty. You'll start by loosening up your whole body before a series of leg lifts and toe taps. Finally wrap it up with some stretches, because you earned them.
For this workout the girls are smoking Sour Diesel, ...
Join us in today's workout featuring the 3 M's; Molly, Morgan, + Mimosa! You'll be sweating and panting in this leg heavy sweat sesh. Prepare to do plenty of squats and bring your 2lb weights to add a degree of difficulty to some light arm work.
As mentioned, we'll be smoking Mimosa for it's eve...
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