We're sweating in the hot sun with Molly and Morgan for a lower-body focused workout. Join us for the beautiful view of the Oregon Hemp Farm as we jump and lunge to get your legs warmed up and blood flowing before we lay back for some bridge lifts and light arm work. We bring it back to your legs for more kicks + squats and wrap up our whole workout with some lower back extension stretches and more bridge lifts!

Today Molly and Morgan are enjoying WiFi OG for its uplifting mental high and feel-good body high.