Watch this video and more on Stoned+Toned

Watch this video and more on Stoned+Toned

Inner Balance

All Workouts • 31m

Up Next in All Workouts

  • Core Builder

    The title says it all! Follow along as Molly helps you strengthen your core for 30-minutes of holds, lifts, and stretches. Your glutes and abs will thank you while your lower back and arms give you a little wink(that makes sense, right?).

    Today Molly and Morgan are smoking Harlequin to boost the...

  • Cardio Sculpt Yoga

    Join Ashlee in this intimate high-intensity session. You'll take some time to reflect on your intention and tune in your mind before jumping into repetitive movements and long holds. No equipment needed, but grab water to stay hydrated. Use this workout if you've been needing a really deep stretc...

  • Hips + Glutes

    Join Ashlee and Verita in this 30-minute yoga session to strengthen your glutes and open your hips. You'll be stretching, bending, and balancing for a low-impact workout on your lower mid-section and improved mobility in your hips.

    Today these ladies are smoking Banjo, a mood-enhancing sativa th...