Enjoy this quick 10-minute workout using sliders! Join in as Shane works your core in a short but strong workout. You'll only need sliders and a slide-able surface to participate(no carpet? we put towels on our yoga mats!).
Today Shane is smoking TKO CBD to mellow out her muscles and body without any real head high.
We're in full quarantine mode with our newest at-home workout! Join Chelsii and Morgan as they smoke and sweat live with you!
Join Ashlee and Morgan as they smoke and flow from home! Let Ashlee guide you on a 45-minute Restorative Flow to ease your mind and relax your body.
Join Chelsii and Morgan for a LIVE morning workout to get your day started right. We'll be smoking, bending, dancing, and stretching to your favorite tunes.
(Audio quality improves at the midpoint of the stream, sorry! #mercuryinretrograde)
