We're getting down and dirty on the Hemp Farm as Chelsii and Molly lead you in a 30-min stretch-based workout. Through a series of bends, lunges, planks, and stretches, Chelsii is working to loosen up our bodies while keeping our heart rates low. As we wrap up with some light meditation you'll be ready to start your day, or end it! Either way, you'll be feeling awesome.
Today Molly is enjoying some Blue Dream while Chelsii is partaking in two 5mg CBD gummies from Oregon Hemp Farmers.