We're getting down and dirty on the Hemp Farm as Chelsii and Molly lead you in a 30-min stretch-based workout. Through a series of bends, lunges, planks, and stretches, Chelsii is working to loosen up our bodies while keeping our heart rates low. As we wrap up with some light meditation you'll be ready to start your day, or end it! Either way, you'll be feeling awesome.
Today Molly is enjoying some Blue Dream while Chelsii is partaking in two 5mg CBD gummies from Oregon Hemp Farmers.
Join Morgan and Chelsii in another live 30-minute smoke + sculpt workout session.
Drop-in for a 30-min workout with Chelsii and Morgan! Chelsii hurt her back so this session will focus on stretching, bending, and supporting your joints and lower back.
Grab your weights and hit the mat with Chelsi and Morgan in this sunny, energizing body sculpt! You'll be getting that blood pumping as we all start with light core work and arm focused lifts. Next, we'll get your heart rate up with some jumping, lunges, and additional arm work. Finally, you'll w...
