Watch this video and more on Stoned+Toned

Watch this video and more on Stoned+Toned

Recovery: Neck+Shoulder

Ashlee • 19m

Up Next in Ashlee

  • Recovery: Lower Back + Hamstrings

    Join Ashlee in her 20-minute recovery series. Whether you're sore from working out or from not working out enough, this session will focus on stretching and extending your lower back and hamstrings to help you bounce back to 100%.

    For this recovery session Ashlee and Morgan are enjoying TKO CBD ...